Healthy Bioglan superfood Chia seeds you need to purchase

There are some seeds that do it all to keep you fit & healthy. The bioglan superfoods Chia seeds are amazing seeds that are very nutritious and need to be added to your daily diet to keep you fit & healthy. They help you in maintaining good health, digestion, energy, weight control, mobility & also act as an antioxidant. Adding Chia seeds to your meal would boost your energy, improve your heart beat and blood flow, nourish your skin health, and improves your digestion.

Contents in the bioglan superfood Chia seeds

Chia seeds are rich in fibre, calcium, amino acids, complete protein, vitamin loaded, carbohydrates, antioxidants, omega-3 and minerals.

Benefits of bioglan superfood

•    Seeds are high in fibre for good digestion & weight loss.
•    High in protein for longer lasting energy.
•    High omega-3 levels that help to support heart, brain and enhance skin health.
•    High calcium content that keeps your bone strong & healthy.
•    It also contains manganese, a nutrient that is essential for our bodies, but hardly finds it any of our daily diets. Manganese helps our body utilize other key nutrients.
•    Bioglan Chia Seeds contain tryptophan that helps regulate your appetite, sleep and mood.
•    Bioglan Chia Seeds contain phosphorous, which is used by our body to synthesize protein for cell and tissue build growth and also helps in the healing of any wear and tear of tissue.

These seeds can be added in your daily intakes like any meal, cereal, yoghurt, smoothie, juice or any healthy shakes, adding a good taste to your intake and as well making it a healthy diet.